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How to Heal a Rotator Cuff Tear: A Step-by-Step Guide Shoulder pain during pull ups TLDR: High arm elevation during pull-ups reduces sub-acromial space and increases pressure, increasing the risk of impingement injury. Wide and How to fix front shoulder pain. #shoulderpain #shoulderpainrelief DM with Questions: Schedule a Free Phone Consult: Olympian Mirabai Chanu of India performs an eccentric pull-up - an excellent strength exercise and also a great way to expose STOP Doing Pull-Ups Wrong! Fix It With These Exercises ...

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